Chapter 10 Reflections

In chapter 10, they talked about taking care of yourself and staying safe. The first self assessment was seeing if my lifestyle was safe for my health. The results ended up 78, meaning that my lifestyle can use an improvement. My school life is the reason for the chaos in my life. I stress too much over homework and class projects. I also take naps so that could be the reason to my insomnia. When I go to bed, i tend to think about rally stressful things. That must be changed in order for my sleeping habit to be fixed. I do not abuse drugs. I have never EVER been close to doing drugs at all. I do know some of my friends that abuses drugs but peer pressure have never gotten to me. I know the side effects of all these drugs and i dont have any problems with myself. The videos ive seen my friends doing drugs are just plain stupid. so thats why i dont do that sh*t. I am undecided in my sexual attitudes. I am fine with whatever people do and or I do. I do not discriminate against any sex. I was raised in San Francisco so i am use to it.